Good freaking morning everyone
Thank God it's FRIDAYY.
I really feel like I need some time for myself. A break. I realize with how social my boyfriend is, I really don't have a lot of home time. And combining with how I try to upkeep with my own friends, it just makes a very draining situation for an introvert.
My goal for this weekend is self-care, self-care, self-care. And also rejuvenating activities. Too bad Washington State has the worst weather right now with all the rain, so laying out in a field of roses isn't an option at the moment.
What can I do to relax? Hmm.. maybe some guided meditation. Or my friend was asking about hot yoga, so I may just do that. I do remember feeling quite pure and zen after hot yoga.
Daily affirmations: I am really quite smart, aren't I? Like, in a self-reflective kind of way. I have pretty high EQ. I'm an empath. but I'm also quite logical, organized, driven, and I actually can understand concepts. I problem solve and I work fast! I think that's why I can get shit done. Because I treat obstacles like fun challenges that need to be solved. It's inevitable that I'll reach my weight loss goals.
Current weight: 212.8 lbs
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